Healthy, Happy Ageing: Nutrition for Energy, Brain Health & Vitality!
Nutrition Talk with Nutritional Therapist Lucia Glover (DipCNM, mBANT, CNHC) (Founder | Lucia Glover Nutrition)
Are you looking to stay active, energised, and mentally sharp as you age? Join me for a practical and engaging nutrition talk designed to help you nourish your body, support your joints, and protect your brain health.
What You’ll Learn:
✔️ How to eat for energy, mobility, and longevity
✔️ The best foods to support brain health and prevent cognitive decline
✔️ Simple nutrition strategies to reduce inflammation and joint pain
✔️ Key nutrients and supplements for brain, bone, and joint health
Bonus Gift! 🎁
All attendees will receive a FREE Summer Recharge Food Plan, packed with easy-to-follow recipes and meal ideas to help you feel refreshed, energised, and at your best.
Event Details:
📅 Date: 14 June 2025
📍 Location: Bridge Health and Wellbeing, 54a Bridge St, Christchurch BH23 1EB
⏳ Time: 10h30 - 11h30
🎟️ Ticket Price: £10.00
Why Attend?
This isn’t just another nutrition talk—it’s an opportunity to take practical steps toward feeling your best, with expert guidance grounded in science-based research.
Spaces are limited! Secure your spot today and take control of your health and wellbeing.
Book Your Ticket Now
Got questions? Feel free to reach out at lucia@luciaglovernutrition.co.uk.
Nutrition Talk with Nutritional Therapist Lucia Glover (DipCNM, mBANT, CNHC) (Founder | Lucia Glover Nutrition)
Are you looking to stay active, energised, and mentally sharp as you age? Join me for a practical and engaging nutrition talk designed to help you nourish your body, support your joints, and protect your brain health.
What You’ll Learn:
✔️ How to eat for energy, mobility, and longevity
✔️ The best foods to support brain health and prevent cognitive decline
✔️ Simple nutrition strategies to reduce inflammation and joint pain
✔️ Key nutrients and supplements for brain, bone, and joint health
Bonus Gift! 🎁
All attendees will receive a FREE Summer Recharge Food Plan, packed with easy-to-follow recipes and meal ideas to help you feel refreshed, energised, and at your best.
Event Details:
📅 Date: 14 June 2025
📍 Location: Bridge Health and Wellbeing, 54a Bridge St, Christchurch BH23 1EB
⏳ Time: 10h30 - 11h30
🎟️ Ticket Price: £10.00
Why Attend?
This isn’t just another nutrition talk—it’s an opportunity to take practical steps toward feeling your best, with expert guidance grounded in science-based research.
Spaces are limited! Secure your spot today and take control of your health and wellbeing.
Book Your Ticket Now
Got questions? Feel free to reach out at lucia@luciaglovernutrition.co.uk.